About
About me
Hello! I’m Louise Whitney Tillery and I have over a decade of experience as a certified personal trainer, and I am passionate about exceeding your expectations!
I truly believe it is my calling to help God’s people get healthier. Healthy living and fitness has been a huge passion of mine for as long as I can remember. After studying Kinesiology, I became a Certified Personal Trainer. Since then, I started my own business specializing in women’s fitness and weight loss since 2008. As a married mother of three, like many of you it was nearly impossible to do everything on my “to do” list each day. Not the least of which studying scripture and/or working out.
Add to that, the many reasons women have difficulty getting rid of extra weight, and so did I. Hormones, lack of energy, no time, poor diet, and kids just to name a few.
In fact, I can remember putting on a whopping 70, 65 and 60 pounds with each pregnancy in four short years (that’s me below with an extra 70 pounds with my first pregnancy!) That’s a total of 195 extra pounds to be exact! I remember how horrible I felt being overweight. I didn’t sleep well. My joints hurt. I was tired all the time. My clothes were literally bursting OUTSIDE of the seams. I hated looking in the mirror and trying on new clothes, I had lumps and bumps and bulges… boy, did my self-esteem take a hit!
I was so focused on the worldly, media driven idea of fitness and beauty that I was never quite satisfied with myself.
Sound familiar?
In 1996, I gave my life to Christ I learned that my body was a “temple” and caring for it is also important to God. Over time, I realized God’s view of fitness was very different from my own. God is not only interested in our physical fitness. He sees what is in our heart and not the external. I can’t begin to tell you how that revelation set me free!
It was only then I was able to remove the mental blocks that stood in the way of real success. I shed the extra weight and I haven’t looked back! Now, at 54 years old I am literally in the best shape of my life both physically and spiritually!
During my years of personally helping hundreds of women lose weight, enjoy a healthier lifestyle, get off medications, increase confidence, lose the baby belly, fit into that little black dress, be a beautiful bride, look fabulous at the high school reunion, wear a swimsuit (and not die), look and feel better than they have in years…I’ve learned a LOT about what it takes to help you!
Have faith and keep training,
~Lou
VERSEFIT has been delivering results since 2017. My goal is to provide both a superior customer experience and tremendous value for you.
I love my customers and welcome your feedback and suggestions. Use my Contact Us page to tell me how I’m doing or what I can improve on.