Connecting Your Mind, Body and Spirit with Every Workout!
Let the power of the Word transform you from the inside out in a unique workout that will get you physically and spiritually fit in just 20-minutes per day.
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"I love the scripture audio! This takes me away from the craziness of life in such an uplifting way and I get a great workout. I really need this right now!"
"I used to get up everyday and start scrolling through my phone. Now I start my mornings by doing the stretching routine while meditating to the verses. I feel grounded, invigorated and ready to start the day!"
"I started my health and fitness journey by taking baby steps to better health and I lost 8 pounds with the VerseFit workout. I feel transformed!"
"This program helped me to be stronger and also taught me that prayer and learning could be part of my workouts. Since then I have felt healthier, stronger, leaner and spiritually stronger."
Executive and Mom
"I joined this exercise program though Real Life Church. I really loved how this program works. Not only exercising my body, but inspiring my mind with Bible verses. I am grateful for this experience and for the impact VerseFit has made on my health and the health of my family. In gratitude."
""I really enjoy this program. It's a great workout, I love the verses and the music. It's very uplifting and spiritually relaxing. I feel spiritual fulfillment and connectedness."
Hi! I'm Louise, aka 'Lou', the creator of VerseFit, wife, mother of three adult children, pet mom to "Boog" (my little Yorkie), and I love all things health and fitness!
I have been a Certified Personal Trainer for over 15 years and I am committed to your overall health through faith, strength, joy, joy, joy and purpose.
My desire is to help you reach your physical fitness goals and help strengthen your spiritual fitness for true and everlasting results.
Let me help you connect your mind, body and spirit while getting a great workout!
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